Prepare – Enrich for Couples Relationships & Marrital Commitments (Premarital, Marrital, & Couples Check Up) – parenting version now available

As a trained facilitator for the Prepare Enrich program I encourage you to commit to enriching your marriage and relationship by checking out all Prepare Enrich has to offer. Please call me to set up your appointment today! Appointments are offered via online and in person. I can accommodate any schedule based on your families’ specific needs.

Why should you assess Your Relationship with the #1 relationship
assessment tool?

For over thirty years, PREPARE/ENRICH has led the way in helping couples explore and strengthen their relationships. The main component of the program is an online survey you each complete in about 30-45 minutes. PREPARE/ENRICH is not just any survey. The items you respond to are based on research and are intended to help you identify the unique strengths and potential growth areas of your premarital or married relationship.

I provide feedback by helping you understand your results and learn important relationship skills. Built on a solid research foundation, PREPARE/ENRICH has been improved and refined over the years to become one of the best, most effective, easy-to-use relationship assessment tools available.
Over the last 30 years, the PREPARE/ENRICH relationship assessment has empowered and energized more than 3 million couples. We’re the number 1 premarital inventory and couples assessment tool.

PREPARE/ENRICH will help you:

Identify strength and growth areas
Explore personality traits
Strengthen communication skills
Resolve conflicts and reduce stress
Compare family backgrounds
Comfortably discuss financial issues
Establish personal, couple, and family goals

PREPARE/ENRICH assesses these areas of your relationship:

12 Relationship Scales — communication, conflict resolution, roles, sexuality, finances, spiritual beliefs, and more
5 SCOPE Personality Scales
4 Couple and Family Scales — based on Circumplex Model
4 Relationship Dynamic Scales
30 Customized Scales

ATTENTION ALL PARENTS

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Life Coach Tosha with Rollins Family Foundations now offers an amazing program for couples who need to:

Explore strengths and growth areas as partners and parents
Strengthen communication with your partner and children
Identify and manage parenting stress
Discuss parenting styles and how you work together as a team
Resolve couple and parenting issues
Increase parenting confidence and satisfaction

This program, The Parenting Version of PREPARE/ENRICH, is designed to guide couples through the emotions of parenting by empowering them with insight into their parenting style, family dynamics, and couple relationship. The Parenting Version is best used with any committed couple whose primary concerns are children and parenting issues.

“PREPARE/ENRICH Parenting puts you at the intersection of marital and parental dynamics and equips you to offer help, hope, and healing.”- Ron L. Deal, LMFT, LPC, author of the bestselling book The Smart Stepfamily and coauthor with David Olson of The Remarriage Checkup

Interested in finding out more? ~CALL TOSHA AT 864-551-5984 ~

Link

1464763_744743065558697_140937411_nDon’t Find Your Happy Place, Build It!

Travis and I have been working really hard on creating something amazing that has the potential to soar through our community assisting families, couples, and individuals reclaim their purpose, discover their passion, and learn how to live effectively and happily. Introducing Rollins Family Foundations! An organization built upon our motto “Don’t find your happy place, build it!” Travis’s experience in active addiction  and recovery and Tosha’s experience of assisting families be the best that they can be have come together to create this new endeavor. We hope you take a moment to visit our website at http://www.rollinsfamilyfoundations.org and please share with anyone that you feel could benefit from our services. We are booking appointments now for this coming August.

Aside

I wanted to share something my dear friend, Dr. Andrew Butler, posted this morning on facebook. This is so true, as it is very important to surround yourself with positive people that create a healthy environment. Otherwise, you limit yourself. Life already has enough limitations, it’s up to you to make life better for yourself and your loved ones.  I think this is great to ponder on going into the New Year. 2014 is only two days away!~

“A moment of Grace by Dr. Andrew Butler”

We are all products of relationships. The literal orientation of your life could be connected to the relationships and people that surround you. Your environment and relationships will affect the opportunities or limitations that come your way. They will influence your success or celebrate your failures. Remember Negative people can’t birth positive influences.

This has been a moment of grace…Keep the Light On!!

You can find out more about Dr. Butler at his website: http://zionsbridge.com/

Anxiety Awareness

anxiety
Anxiety – can either control you or be controlled by you, are you setting the stage for Anxiety to intrude on your life, or creating an atmosphere that sends Anxiety out the door? If you feel like your life is a whirlwind of changes, or aff…ected by others to the point you feel like your thoughts are controlling you instead of you controlling them, I invite you to attend an online confidential cognitive coaching session on Anxiety. Awareness is the key to managing anxiety. If you are interested please feel free to send me a Private Message or email to schedule your session no later than 4/30/13.
Did You Know? •Anxiety disorders are the most common mental illness in the U.S. •Anxiety disorders are highly treatable •Anxiety disorders cost the U.S. more than $42 billion a year, almost one-third of the country’s $148 billion total mental health bill, according to “The Economic Burden of Anxiety Disorders,” a study commissioned by ADAA (The Journal of Clinical Psychiatry, 60(7), July 1999).

Marraige – The Action of; Not just an Event…

Aside

Just a Thought: If you had to perform an “action” to become married by going through the ceremony, vows exchange, etc… Then why wouldn’t you put forth the actions…aka…effort… to ensure the vows exchanged are upheld? Many people loose sight that marraige between two people is an act, not simply a label. Marraige is a VERB – something you do, not just something you go through. It is an experience created between two people that encompasses so much more than just simply saying I do, it is actively doing the “I do” on an every day basis. The original act of going through a marraige is the same as a promise, a commitment to follow through on something. The following through on that commitment takes partnership, the act of working togeather to accomplish a common goal. Remember if you feel like you are against your significant other or vice versa, or that you are in competition with each other, stop and ask yourself…Is what I am doing effective or ineffective to our common goal? Do you even know your common goal – (The reason you got married in the first place)? If you can’t answer that question but would like too – I would like to invite you to sign up for my upcoming newsletter by sending a pm with your email address to me at lifecoachtosha@live.com and put Life Coach Newsletter in the subject line)

Check out this podcast from last night’s Power of Destiny Broadcast ~Enjoy~ !

Here is the link to tonight’s Power of Destiny podcast where Travis Rollins and I filled in for Dr. Andrew J. Butler discussing the use of social media in Marketing & Ministry with guest speaker Philip Smith , moderator for the atlibertytosay.com website…..Enjoy!

http://www.blogtalkradio.com/zionsbridge/2012/08/05/marketing-and-ministry-the-use-of-social-media-in-2012

 

 

 

What Is Clueberry World?

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What Is Clueberry World?

Clueberry World is an engagement in self awareness created by Author Chrissy Harmon. M.Ed. Self awareness is important because is diminishes the power of fear that destroys and impudes on so many different aspects of our lives. When you enter Clueberry World, you transform your train of thought to identify with the characters in the book and create a discussion with yourself about what is actually holding you back in life and discovering what your true purpose is! You basically Rewire & Transition negative thought processes into positive productive thoughts! Clueberry World teaches you the skills to CHOOSE your thoughts, conquer the bad ones, and replace them with good ones. Clueberry world identifies negative thoughts as Monsters. When you CLEAR YOUR FEAR, you discover magical powers that you have had all along! The 8 powers (referred to as the 8 Clueberries) are always with us – miracles, intuition, perspective, magic, receive, selflove, clarity, & attraction. The process of traveling through the Clueberry Map is the process of being a human being. You can create your own life through thought, and get past ugly monsters like the guilt ghost and the angry android, or the greed fiend. Clueberry powers surface in moments of grace (AHA MOMENTS) where we release all the inner, deep, dark baggage and leave it forever at the baggage drop! Clueberry world offers children and adults the power to transform their lives, find their inner voices, discover hidden strengths, and an opportunity to knowingly pursue a life filled with love, passion, and purpose!